ROWDAYTON - HOME OF THE DAYTON BOAT CLUB
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Adult winter indoor workouts

Every December, the Dayton Boat Club begins its indoor training using rowing machines called ergometers to build strength, speed and endurance. New members are welcome and encouraged to join during the winter; besides being a great workout, it’s an opportunity to learn the mechanics of rowing before starting on the water.

If you'd like to join the club for winter workouts, get in touch with the adult program coordinator. 
  • Practices: 6:30-8:30 p.m. Wednesday and Thursday; 10 a.m. to noon Saturday; cross-training independently one day per week
  • Cost for the whole season: $200 for December through March

New winter workout participants are welcome to join the masters competition team after taking the learn-to-row class and rowing a season with the novice team.
This video is out of date (it promotes a 2017 program), but it's full of good reasons to start rowing indoors this winter. For information, contact the adult program coordinator.

  • Home
  • Juniors
    • Varsity Summer 2023 Rowing Registration
    • Middle School Summer 2023 Info
    • Varsity Spring 2023 Info
    • Novice Spring 2023 Info
    • Middle School Spring 2023 Info
    • Learn to Row - Juniors Summer Camp Registration
    • DBC Grow Campaign
    • Rowing Seasons
  • Masters
    • Adult Learn-To-Row
    • Adult Registration/Pay
    • Accomplishments - Masters
  • Coaches
  • Fundraising
  • Contact Us
    • Jr. Program Contact
    • Coach Contact
    • Adult Program Contact
  • Member Resources
    • Covid-19 Protocol
    • Safe Sport Information
    • Regatta Packing List
    • US Rowing Registration
    • Spirit Wear
    • Regatta Central
    • River Conditions
    • Passive Fundraising
    • Member Handbook
  • Social Media
  • Privacy Policy
  • History
  • Testimonials
  • Parent Learn to Row
  • Coaches