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Adult winter indoor workouts

Every December, the Dayton Boat Club begins its indoor training using rowing machines called ergometers to build strength, speed and endurance. New members are welcome and encouraged to join during the winter; besides being a great workout, it’s an opportunity to learn the mechanics of rowing before starting on the water.

An indoor rowing course is offered Feb. 29 through March 5, 2020, at the downtown Dayton YMCA,
316 N. Wilkinson St.:
  • 10:30 a.m. Saturday, Feb. 29
  • 6:30 p.m. Monday, March 2
  • 6:45 p.m. Thursday, March 5

Cost for the course is $35 per person. To register, fill out the form below and pay the fee online.

If you'd like to join the club for winter workouts, 
get in touch with the adult program coordinator. 
  • Practices: Four days per week; participants who plan to compete are encouraged to attend at least three workouts per week
  • Cost for the whole season: $300 for December through March

New winter workout participants are welcome to join the masters competition team after taking the learn-to-row class and rowing a season with the novice team.
This video is out of date (it promotes a 2017 program), but it's full of good reasons to start rowing indoors this winter. For information, contact the adult program coordinator.

    Register for learn-to-erg course
    After submitting this form, please remit payment online on our secure payment site.

    PAYMENT INSTRUCTIONS: After you hit "Submit," you'll be taken to the payment page. Select "Learn-to-Erg $35."
Submit
Spring 2021 Rowing COVID protocol
dayton_boat_club_protocols_2.1.pdf
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File Type: pdf
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  • Home
  • Juniors
    • Varsity Spring 2021 Info
    • Novice Spring 2021 Info
    • U14 Spring 2021 Info
    • Varsity Winter 2020 Info
    • Novice Winter 2020 Info
    • Rowing Seasons
    • Accomplishments
  • Masters
    • Adult Learn-To-Row
    • Adult Registration/Pay
    • Accomplishments - Masters
  • Coaches
  • Fundraising
  • Boathouse & Contacts
    • Jr. Program Contact
    • Coach Contact
    • Adult Program Contact
  • Member Resources
    • Covid-19 Protocol
    • Safe Sport Information
    • Regatta Packing List
    • US Rowing Registration
    • Spirit Wear
    • Regatta Central
    • River Conditions
    • Passive Fundraising
  • Social Media
  • Privacy Policy
  • History
  • Testimonials